Somatic breathwork · Los Angeles, California
Breathwork for presence and possibility, guided one-on-one or in a small group at your home in LA County, or one-on-one online from anywhere.
What it is
Somatic breathwork uses guided breathing to help you notice what your body is holding and give your nervous system room to settle. Many people come away feeling calmer, clearer, and more present.
Sessions are unhurried. You lie down, you breathe, and you're guided the whole way. There's nothing to get right and nothing to perform.
Breathwork is a wellness practice, not medical or mental health treatment.
Sessions
The Conscious, Connected Breathwork Journey: a private session shaped around you, at your home in LA County or online over Zoom from anywhere. Space to ask questions, set an intention, and go as deep as feels right.
Book one-on-oneGather friends, family, or a team. A shared experience in a space everyone already feels at ease in.
Book a groupIn-person sessions across LA County. Anywhere else, join one-on-one online. Can't find a time that works? Get in touch.
How it works
Choose a date that works, then share your address for an in-person session, or get your Zoom link for an online one.
A brief health screening so the session is safe and right for you.
In person, Patrick arrives with everything needed. Online, you join from a quiet space. Either way, he guides you through.
A session
New to breathwork? Here's what 90 minutes looks like. You don't need any experience.
You'll start with a short conversation about how you're feeling and what you'd like from the session. Patrick explains what to expect and answers any questions.
Lying down, you're guided through conscious, connected breathing. Patrick stays with you the whole way, and there's nothing to get right.
The session closes with quiet time to rest, and a chance to talk through whatever came up.
Afterward, drink water, go easy on yourself, and give yourself time to settle. Feeling tired, energized, or emotional is common.
About me
I began practicing breathwork a few years ago, during a demanding stretch leading in fintech, when I was looking for a natural way to calm my nervous system. My first session moved me profoundly: clarity, connection, and emotional release, all through the simple power of the breath and the body's innate wisdom.
In 2025 I completed my breathwork practitioner certification with Rewild Breathwork and Jamie Janko, to deepen my own practice and learn how to guide others in theirs. Every session I lead reinforces my belief in the wisdom and potential we all hold, and in the breath's ability to help us reach it.
Breathwork invites you to connect mind and body, and to elevate the emotion, wisdom, and possibility that already live within you. If you're curious, I'd love to connect.
Training & credentials: Breathwork practitioner certification, Rewild Breathwork with Jamie Janko (2025)
Book
Book a one-on-one session in person or online, or ask about a small group. After booking, you'll complete a short intake form and arrange payment.
Join over Zoom from a quiet space. Your link arrives with your confirmation.
Book onlineGather up to 6 friends, family, or teammates. Tell Patrick about your group and he'll follow up.
Inquire about a groupGathering family, friends, or your team? Patrick would love to host a private event for you. Inquire within.
Before you book
Please talk with your doctor first, or reach out to Patrick, if any of these apply:
Community
Patrick also joins community gatherings around LA, hosted by others. Follow along to see what's coming up.